About me
As an advocate for healthy living I have enjoyed over 25 years of teaching Tai chi and Qigong to people of all ages. I have a background in nutritional counseling and I am certified through the Institute of Integral Qigong and Tai Chi as an integral Qigong and Tai Chi teacher with 200 hours of training. I am a Senior Trainer of Tai Chi Easy Practice Leaders and also hold accreditation in Tai Chi Chih and Tai Chi Kung. Also in 2024 earning my black belt in Yang Style Tai Chi 108 form. I am the author of "A Seniors Guide to Fall Prevention and healthy Living". I bring my heartfelt sensitivity and authentic expression to my work and love the opportunity to make a difference while leaving a positive imprint on the world.
